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Published on:

3rd Dec 2016

#012 - Is High Protein Actually Bad During Weight Loss? - Stephan Guyenet, Ph.D.

Protein is really important for dieting success, right? Anyone who has interested in the science of dieting knows this, but recent research from Bettina Mittendorfer, Research Associate Professor at Washington University in St. Louis’s School of Medicine, and colleagues published in Cell Reports has raised doubts that protein is indeed a wholly-helpful solution. To shed light on this study and its findings, Dan invited Dr. Stephan Guyenet to join humanOS Radio for a conversation. Perhaps no other person has done more in the last few years to help the general public, and even health professionals, understand the true meaning of new research dealing with energy regulation and weight control.
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About the Podcast

humanOS Radio
Master Your Health - https://linktr.ee/humanOS.me
Master Your Health
https://linktr.ee/humanOS.me

About your host

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Daniel Pardi, MS, PhD

Dr. Dan Pardi is the CEO of humanOS.me - a digital health training application. To create humanOS, the team has collaborated with over 100 top health-science Professors across the globe. Their podcast, humanOS Radio, is the official podcast of the Sleep Research Society, the Canadian Sleep Society, and a content partner of the Buck Institute on Aging.

In his work, Dr. Pardi has collaborated with high-performing organizations, from Silicon Valley VCs like the Mayfield Fund and Artis Ventures to companies like Adobe, Salesforce, Workday, Pandora, Intuitive Surgical, Jazz Pharmaceuticals and many more. He also works with several branches of the US Military including the Special Forces and Naval Special Warfare. Dr. Pardi has a Ph.D. in Cognitive Neuroscience from Leiden University in the Netherlands, and Stanford University in the United States, and he has a Masters of Science in Exercise Physiology from Florida State University in the United States. He currently lives in Austin Texas with his wife and three young boys.