Episode 65

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Published on:

18th Sep 2019

#065 - The Role of AGEs in Aging and Disease - Professor Pankaj Kapahi

On this episode of humanOS Radio, Dan welcomes Pankaj Kapahi to the show. Pankaj is a professor at the Buck Institute, an independent biomedical research institute that is devoted solely to research on aging.

He and his team have begun to investigate the role of advanced glycation end products (also known as AGEs) in the aging process. Advanced glycation end products are compounds that are formed when proteins or lipids become glycated, as a result of being exposed to sugars.


This has been carefully studied and exploited by the food industry for decades, because of its appealing effects on sensory qualities of food. However, it was only recognized comparatively recently that AGEs may impair our health and function over time.


Aptly enough, the formation and accumulation of AGEs is a hallmark of age. AGEs wreak havoc by binding with cell surface receptors and cross-linking with body proteins, altering their structure and function. This produces a range of deleterious effects throughout the body.


So, how can we reduce our exposure to advanced glycation end products in the food that we eat? And how can we control the formation of AGEs inside the body? To learn more, check out the interview below!

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About the Podcast

humanOS Radio
Master Your Health - https://linktr.ee/humanOS.me
Master Your Health
https://linktr.ee/humanOS.me

About your host

Profile picture for Daniel Pardi, MS, PhD

Daniel Pardi, MS, PhD

Dr. Dan Pardi is the CEO of humanOS.me - a digital health training application. To create humanOS, the team has collaborated with over 100 top health-science Professors across the globe. Their podcast, humanOS Radio, is the official podcast of the Sleep Research Society, the Canadian Sleep Society, and a content partner of the Buck Institute on Aging.

In his work, Dr. Pardi has collaborated with high-performing organizations, from Silicon Valley VCs like the Mayfield Fund and Artis Ventures to companies like Adobe, Salesforce, Workday, Pandora, Intuitive Surgical, Jazz Pharmaceuticals and many more. He also works with several branches of the US Military including the Special Forces and Naval Special Warfare. Dr. Pardi has a Ph.D. in Cognitive Neuroscience from Leiden University in the Netherlands, and Stanford University in the United States, and he has a Masters of Science in Exercise Physiology from Florida State University in the United States. He currently lives in Austin Texas with his wife and three young boys.